5 Fun Board Games to Play With Grandparents
National Grandparents Day has been recognized as a holiday in America since 1978. Celebrated on the first Sunday after Labor Day each September, Grandparents Day was created “to honor grandparents, to give grandparents an opportunity to show love for their children's children, and to help children become aware of the strength, information, and guidance older people can offer.”
Person-Centered Cognitive Support
Millions of Americans live with cognitive change, a decline of mental functioning that can affect memory, reasoning, language and judgment. Cognitive change, outside of the natural aging process, stems from a number of causes including head injury, stroke and neurological conditions.
Lifelong Learning Opportunities for Older Adults and Retirees
It’s that time of year again: back to school. And while you might think that only applies to kids, there are actually a significant amount of older folks who choose to go back to school post-retirement. In fact, more so than prior generations, seniors are choosing to continue their educations later in life, proving that it’s never too late to learn something new.
The Connection Between Magazines and Falling
It’s irritating when you open a magazine and a bunch of subscription postcards fall out and scatter on the floor. For frail elders with poor balance, this irritation becomes a health hazard, as they can fall if they bend over to pick up the cards that have fallen out of magazines.
Sleep Apnea and Seniors
It’s hard to dispute the benefits of a good night’s sleep. Sleep, or lack thereof, can affect everything from your weight, to your emotions, to your cognitive abilities. If your sleep is disrupted during the night, chances are you’re not going to be functioning at your best level the next day. Sleep apnea is a sleep disorder that does just that—it disrupts your sleep by interrupting your breathing throughout the night.
Signs of Elder Abuse and What You Can Do to Help
At first, the actions may seem quite innocuous. An unpaid bill. The purchase of an item the older person does not need. The explanation that “she fell” or “he ran his wheelchair into the table.”
How to Lose Weight as You Age
Have you been struggling to lose weight? Or, have you noticed that your diet hasn’t changed but you seem to be putting on weight? You’re not alone.
Fall Vegetable and Herb Gardening
Put on your brimmed hat, gloves and clogs. Stretch your green thumb. The sizzling days of summer are fading to the refreshing temperatures of fall—the perfect time for planting cool-season vegetables and herbs. Artichokes, spinach, radishes, cilantro and parsley are favorite headliners of late-season gardens. Whether you are new to garden planting or know your way around compost and N-P-K ratios, we’ve got several tips and reminders for your fall gardening.
Bell’s Palsy vs. a Stroke
Bell’s palsy is a temporary paralysis of the face caused by inflammation, compression or trauma to the facial nerve. Typically, the disorder only affects one side of the face, and the resulting physical distortion occurs suddenly and peaks within 48 hours. Because of the facial paralysis and possible affected speech, Bell’s palsy may be confused with a stroke or transient ischemic attack (TIA), but Bell’s palsy is not connected with either of these conditions.
Discover Train Tours and Vacations in the U.S.
For many of us, traveling is one of the great pleasures life has to offer. Experiencing new places, different cultures and beautiful sights adds depth and excitement to our lives. But with the rising costs of airline travel and the hassles associated with road trips, it’s easy to get discouraged about planning a vacation.