7 Healthy Mardi Gras Recipes
Who says your Fat Tuesday menu has to be loaded with fat? Or with ridiculously high calories? Or take hours and hours to cook? We found a few lighter-fare Mardi Gras recipes so you can enjoy the traditional Cajun and Creole flavors, without making compromises on nutrition.
Black History Month: Moses Scott
The 1954 U.S. Supreme Court case Brown v. Board of Education was supposed to end segregation in public schools once and for all. But in Prince Edward County, Virginia, the local Commission on Public Education launched a “massive resistance” to the Supreme Court’s decision by shutting down the public school system in 1959. Here is how Moses Scott overcame adversity.
Diabetes & Fall Prevention
Diabetes is a lifelong (chronic) disease in which there is a high level of sugar (glucose) in the blood. People with diabetes often have no symptoms at first. They may not have symptoms for many years. Learn how to help prevent falls caused by Diabetes.
Oral Histories of Former Slaves Recorded for Future Generations
Capturing the oral histories of our elders is a beautiful way to make sure their contributions and wisdom are not forgotten. Firsthand accounts of the past can help educate future generations, which is of paramount importance. Thanks to our high-tech world, it’s now easier than ever to record our elders for posterity, but during the Great Depression, it took considerably more effort.
Women Inventors Who Changed Our Lives
Do you know the following five ingenious women behind inventions and everyday products that deliver comfort, convenience and better health for us all?
The Role Nutrition Plays During Cancer Treatment
Family caregivers play a major role in a cancer patient’s journey to recovery. They shoulder a myriad of responsibilities from helping the patient attend doctor appointments, to providing emotional support, to tending to the nutritional needs of the patient.
Medications and Foods to Avoid with Heart Disease
For both men and women, heart disease is the leading cause of death in the United States, killing 25 percent of all people. February is American Heart Month, a reminder to protect heart health. High LDL cholesterol, high blood pressure and smoking are chief risk factors for heart disease, and the Centers for Disease Control and Prevention (CDC) reports that almost half of Americans have at least one of these three risk factors.
Technology Transforms Retirement
Technology is an amazing gift, giving us the ability to connect to friends and family who live far away, pay bills without leaving the house and hail a cab while sitting in your living room. Technology is also transforming our lives in retirement.
February Caring Newsletter
The February edition of the Caring Right at Home e-newsletter is now available!
How to Create an Emergency Health Checklist
When a medical emergency occurs, every minute counts. Putting systems in place to help you be proactive in an emergency could potentially save your life, or a loved one’s life. But how can you possibly know what you’ll need in an emergency before it happens? We’ve got you covered with this Emergency Health Information Checklist.