Infographic: Finding Reliable Healthcare Information Online
When it comes to health and wellness, it seems as if everyone has an opinion. But it can be dangerous to listen to the wrong one! How can we tell reliable sources from misinformation? Here is a “cheat sheet” to help.
Top Questions About Geriatric Mental Health Answered
As families help older loved ones manage physical health conditions, they shouldn’t overlook mental health changes. Here are common questions families ask about mental health.
Should My Loved One Live With Me?
Have you wondered if your aging loved one should live with you? You are not alone! Here are seven questions to ask before making a move.
Infographic: Avoiding Age-Related Weight Gain
Maintaining a healthy weight can help you remain active and independent in your later years. Check out this infographic for some tips to avoid “senior weight creep.”
5 Tips for Healthy Weight Management in Wake of Pandemic
If you put on a few pounds last year, we have some tips to help you manage your weight even during a pandemic.
“Should Old Acquaintance Be Forgot”
Reminiscing is a vital process of aging and should be encouraged. Learn its many benefits and how to encourage your loved ones.
Family Caregiver Resolutions for 2021
If you are a family caregiver, make caring for yourself a top goal. So add these items to your list of 2021 New Year’s resolutions.
7 Things Seniors and Family Caregivers Should Know About Managing Medications
Helping a loved one manage their medications can feel daunting, but we have some tips to help with this important task.
Senior Hunger: A Growing Public Health Issue
Many seniors don’t have adequate access to nutritious food. Learn about the impact of food insecurity and get information to help.
How Older Adults Can Overcome Loneliness
Don’t let loneliness get the best of you. If you’re feeling socially isolated or in need of social activity, we have some ideas!