Self-Care for Family Caregivers
Caregivers need regular self-care to ward off negative mental and physical health issues.
The Many Brain Health Benefits of Music
Research shows music offers many health benefits and can be a great tool for caregivers.
Gratitude Is Good for Our Health
This year many of us will be celebrating Thanksgiving differently than in previous years. With large family gatherings cancelled, families are likely to spend the day on video chats rather than on cooking an elaborate feast. And yet, it’s more important than ever to take time for gratitude.
It’s Time to Support Family Caregivers
November is National Family Caregivers Month. This is a great time to learn more about the millions of people who do so much to support the well-being of older relatives and friends.
Work Benefits That Help Family Caregivers
If you’re a family caregiver, your employer may offer benefits to help at home and on the job.
5 Tips for Older Adults to Stay Safe and Warm in Winter
Preparing for winter weather now can help get you and your aging loved ones through the colder months.
Responding to Anger in a Loved One With Dementia
Personality changes and emotions, especially anger, associated with Alzheimer’s can be alarming, but we have tips to help you respond.
Help Seniors Beat Depression During the Pandemic
October is Depression Awareness Month. This year, depression has been an especially important focus as we deal with dramatic changes to our lives caused by the COVID-19 pandemic.
Keep Senior Loved Ones Connected
Here are some tips to help your aging loved ones stay connected with technology.
Talking About Hospice
The best time to learn about hospice care is before we need it. Here’s what people ask most often.